Find Your North
Most fitness plans assume everyone should follow the same map. Movement Intelligence helps you discover where you are, understand what your body needs, and build strength from there. Find your North. REBUILD. REINFORCE. REIGNITE.
Movement Levels
The Movement Intelligence System
Restore stability and confidence.
Build resilient strength.
Return to complexity and adventure.
Begin Your Quest
Wild Wellness Collective
Your movement home base. The Wild Wellness Collective provides full access to the Movement Intelligence System, helping you rebuild mobility, strength, and long-term resilience through structured, self-paced programming. Whether you’re returning from injury, rebuilding after burnout, navigating chronic pain, or simply looking for a more sustainable approach to fitness, you’ll have access to guided programs, progress tracking, exercise demonstrations, and ongoing support inside the app.
Full access to Foundation, Integration, and Ascension
Current and future movement programs
Guided onboarding
Progress tracking
Exercise video library
Habit tracking and check-ins
In-app messaging support
CA$67
for 1 month
The Upgrade Path
Find Your North. A guided beginning for fallen warriors rebuilding their relationship with movement.
Stability Audit
App onboarding
Full intake and health history
4 Tactical Support sessions
Personalized movement plan
Weekly accountability through the app
Transition into Wild Wellness Collective
CA$397
for 1 monthElle Phoenix Wild
Movement Architect
After rebuilding my own body through injury, autoimmune illness, burnout, and loss, I learned that strength isn’t something we force. It’s something we cultivate. Today I help fallen warriors find their north and rebuild their relationship with movement through intelligent strength, nervous system regulation, and sustainable practices that meet people where they are. Because you are the wildest project you will ever work on.
Every Journey Begins Somewhere
The Reclaimer
You’re done chasing quick fixes. You’re rebuilding your body, your confidence, and your strength on your own terms.
The Lifelong Builder
You’re finished starting over. You want sustainable habits, steady progress, and a body that grows stronger through consistency—not intensity.
The Overlooked Athlete
You’ve been dismissed, misunderstood, or handed generic programs. Your potential hasn’t disappeared—it simply needs the right approach.
The Wild Explorer
You train for hiking, travel, adventures, and everyday life—not mirrors and ego lifts. Strength should expand your world.
The Pathfinder
You know the old map isn’t working anymore. You’re looking for a smarter way to move—one that helps you understand your body and build lasting confidence.
The Protector
You’ve learned that strength is something worth protecting. You’re investing now so injuries, setbacks, and limitations don’t decide what’s possible later.
Proof of Progression
These sessions were like nothing I had ever experienced in my years of attending yoga and her approach and methods put me at immediate ease, and I was able to achieve greater movement and be pain-free within days of attending her classes.
Emilia R.
"Elle isn't afraid to go the extra mile, and I really can't say enough about how much she cares. She's adaptable, and capable of improvisation to suit needs in the moment. And lastly, she is just such an absolutely lovely, and warm person to work closely with."
John-Michael L.
"Elle had a huge impact on my clinical improvement and daily functioning at a time where I was scared, overwhelmed, exhausted and suffering. I still routinely incorporate the exercises she taught me into my self-care practices."
Kellie W.
Frequently Asked Questions
Where do I start?
Most begin with Foundation: Rebuild. If you’re unsure, start there. It restores stability, mobility, and trust in your body — which makes everything else more effective.
Is this for beginners?
This is for people ready to rebuild intelligently. You don’t need to be fit. You don’t need to be pain-free. You do need to be willing to engage.
How do I choose which phase to start in?
If you’re unsure, begin with Foundation: Rebuild — especially if you’ve had injury, inconsistency, or time away from structured movement. If you already feel stable and strong but want strength + real-world capacity, Integration may be appropriate. Ascension is designed for those ready to move beyond recovery into life expression.
What do you mean by "training for life?
It means your workouts serve your real world. We’re not training for mirrors or numbers. We’re building strength and mobility that transfer to: • Carrying groceries • Lifting your kids • Hiking • Climbing • Working long days without pain The goal isn’t just a good session. It’s a capable body.
Can I still train with you if I have a pre-existing injury or condition?
Yes — this is exactly where my work began. We start where you are. We respect your current capacity while intelligently building resilience around it. You will never be treated as fragile — only strategic. With your permission, I’m happy to collaborate with your physician or physiotherapist so your support team is aligned.
